Bad breath can be embarrassing and distracting, especially around the workplace. The bad news is that there isn’t always a single cause for chronic halitosis. In many cases, bad breath can result from a combination of factors including eating certain foods, taking certain medications, and smoking. The good news is that there are steps you can take to banish bad breath. If you struggle with halitosis, ask the trusted professionals at Sidney Harbour Dental Centre for dental hygiene tips to mitigate excessive oral odour.

Be Diligent

The first step to bucking your bad breath is to make sure you are brushing and flossing regularly. Most dentists agree the average person should brush at least twice a day and floss daily. This will cleanse your mouth of odorous food debris and lower your odds of contracting gum disease, which can also contribute to halitosis.

Be Regular

Even the most diligent home care routine can benefit from regular cleanings at Sidney Harbour Dental Centre. Our expert dental hygienists will be able to provide a more comprehensive clean that your toothbrush cannot. It’s smart to reserve regular cleanings and checkups with your trusted Sidney dentist at least twice a year.

Be Aware

In some cases, over-the-counter medications and prescription drugs can be contributing to your halitosis. Make a list of all the medications you are taking and ask your dentist if any of them could be contributing to your bad breath. If we are able to identify the cause of the problem, it is easier to solve.

If you suffer from bad breath that just won’t quit, call the friendly professionals at Sidney Harbour Dental Centre. Our experienced hygienists will help you get to the root of the problem, and recommend solutions to address the issue so you can breathe freely. Call or click today to request an appointment!